206. Mallori’s Coaching on Her Goal Weight
Naturally Thin for Life
English - December 05, 2023 06:00 - 36 minutes - 29.7 MB - ★★★★★ - 175 ratingsMental Health Health & Fitness Nutrition healthyeating foodmindset healthyeatingmindset loseweight stopdieting thinmindset weightloss weightlossmindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 205. Mallori’s 99-Pound Weight Loss Wisdom
Next Episode: 207. Delayed Gratification and How To Avoid Misusing It
Tune in for part two of my chat with Mallori, who has lost ninety-nine pounds as part of my Naturally Thin for Life program. We’re treating this episode as a coaching session, where I help Mallori move through some of the emotional challenges she's facing on her journey to her goal weight.
Get full show notes and more information here: https://lauradixoncoaching.com/206