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S4: Great Ways to Start Your Day- ep8/MM
The MOBILE MENTOR
English - April 20, 2020 15:15 - 11 minutes - 11.1 MB - ★★★★★ - 1 ratingSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: INTRODUCING: Stories of Isolation - ep7/MM
Next Episode: Growing Up Biracial—White Mum, Black Dad - ep9/MM
The morning can be such a powerful time for us, and is integral in shaping our mindset for the rest of the day! This is NOT a morning routine blueprint, one size does NOT fit all. I share my experiences on trying something NEW, and why moving one's body, mind and checking in with oneself is a great start. FYI. THIS WAS RECORDED PRIOR TO THE PANDEMIC AND LOCKDOWN/ISOLATION MEASURES. Hope you're all taking care of yourselves 🙏💡💡💡 Chit chat & questions to: [email protected] & follow along on IG @themobilementor 🙏
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