The MOBILE MENTOR
107 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 1 ratingThis is a podcast about navigating life through transitional experiences; from teenhood into adulthood, England to abroad, and personal and professional development–all in this age of constant change. I'm Alix (IG @a_blanx). I've been a young person's mentor in London and Vancouver for several years and questioner of life since I can remember. Here's what I've learned...
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Episodes
S6: 6 Months in - Living Abroad in Canada a Second Time
June 02, 2024 07:30 - 43 minutes - 40.6 MBI AM BACK, as always, in late fashion. This one's a juicy one and deserved some time aging in the barrel. Here are my reflections on how different–and the same–uprooting life and moving to Canada for a second has been–but this time in my thirties... For anyone who is thinking of moving abroad, wants to understand what you might learn, is curious about Canada, or who has moved abroad and wants to feel a bit seen, this one's for you. It's like a vlog (with no 'v'), plus 4 major learnings. I...
S6: What is Life atm?! Anyone Else Feeling Lost? AUDIOVLOG
April 27, 2024 07:30 - 17 minutes - 16.6 MBHi! Gosh, missed you all. First up: BIG SHOUT-OUT TO YOU. We hit 10k, all-time listens of The Mobile Mentor and I am JAZZED. <3 <3 Here's to 10 more in half the time, haha! This week, a little diary entry for you (not a big life update 'cos I'm saving a juicy one for a cruise lowdown episode!). Here's what's been up lately; something feels off and I am tryna work out what it is...I'm at a crossroads feeling a bit direction-less. Anyone else? In this episode: -Judging how I feel as a I fee...
S6: How to Listen to Your Intuition & TRUST Yourself
March 03, 2024 08:00 - 20 minutes - 19 MBIntuition. It is SO important. And the older I get, the more I realise this. In the Western world, we aren't taught how to connect with it aka listen to ourselves. So, when I was younger I kinda went around 'thinking' a lot; doing what 'I should' do and what is 'valuable' (in society's terms). I guess I was ruled by the dominant culture and the 'norm' like many of us. BUT, here's what I have been doing for the last decade to LISTEN TO MY INTUITION, connect to myself, and decide what I want f...
S6: Turning 33, Feeling SEXY & Landing on Life Choices
February 11, 2024 08:30 - 24 minutes - 23.1 MBThis January baby is 33. And loves it! Tune in to hear why... In This Episode: What I did to celebrate my birthday My philosophy on life right now Society's expectations of people and WOMEN 30+ What I think about marriage, kids, and 'settling down' Being more intuitive, less of the 'should's How fear can drive our decisions–and how not to let them! Remember peeps: do what's right for you, within your means and try not to compare yourself (hard, I know). Listen to that voice inside a...
S6: Anti-New Year's Resolutions; Working on Insecurities & Anxieties for 2024
January 06, 2024 07:30 - 33 minutes - 30.8 MBHey cuties. Happy 2024, I guess? Weird time to be alive... Here's what's been poppin' this side of the world for me since moving to Vancouver, Canada in Oct 2023 and being away from the motherland. Hope you've all been as well as can be. In This Episode: Christmas away from home, friends and fam Themes (not goals) I'm taking into 2024 Why I don't set goals/new year's resolutions Language affects how we think and feel Why is everyone so focused on growth?/Why it's important... Personal...
S6: Goodbye, UK; Moving Abroad to Vancouver, Starting Again at 32
December 11, 2023 07:00 - 23 minutes - 22.2 MBHi, lovely people. Hope you're all holding up in current circumstances. (I know it's super sad and heavy for many right now.) I'm back again after a significant life change and wanted to settle in before 'reporting' back. I MOVED TO CANADA (solo) from the UK! It's been just what I needed. I've been here for just over 6 weeks now! Here's the down low on why I left, why it's working for me, and what I've been up to. Themes in this episode: - Moving country (well, returning) - Why Vancouver...
S6: The Millennial Dream ISN'T REAL, 2023 Uncertainty & Coping Strategies
October 27, 2023 06:30 - 25 minutes - 23.3 MBHow is it Q4 of 2023, already? Hi again, pals! This episode is an audio diary with new insights on Self and being human in low, uncertain, ever-changing times, plus some actionable bits on how I've been managing it. Finally found some energy to vocalise what's been going on–OPEN and VULNERABLE as always. Ps. The WIP title for this was: 'Am I Pessimist? Feeling the Ups and Downs More Than the Average Joe?' so that's an indication of things to come... In this episode: - Battling society's pro...
S6: Dealing With Unknowns & Uncertainty - Top Trick
October 11, 2023 15:11 - 11 minutes - 11 MBHi, wonderful peeps! This one's for the times you don't know what's coming or what lies ahead... When everything is soooo open and daunting, and it's making you anxious. (Basically where I've been the past few months.) Coming atcha with a simple way to handle those periods of uncertainty–'cos I bet I'm not the only one who's been going through it, as of late. Here's a psychological concept and an actionable step to make it all less CR*P. Bigger life update on said weird phase coming soon.....
S6: AI Could Eradicate This Key Thing That Makes Us Human – From an Optimist
September 25, 2023 07:15 - 11 minutes - 11 MBORIGINAL LINKEDIN ARTICLE: We will lose the imaginative, mindful, beautifully-unpredictable process of creating now AI is here. (From an optimist) ___________ Hi, folks! So glad to be back. This topic's a little novel for me but still relevant in my Mobile Mentor meanderings, nonetheless. If you're a designer, writer, carpenter, photographer, creator of any kind (digital or otherwise), or just HUMAN, listen to this episode! It's definitely been a ride watching the fuss around AI grow alon...
S6: What Happens in Cannes (Lions) Does Not Stay in Cannes
July 01, 2023 09:37 - 38 minutes - 35.6 MBURMMMM, WOW. #CannesLions2023, you did good. (Ps. not Cannes Film Festival.) This was my second attendance of the annual festival, and it was MEGA (I first went with work in 2017). This year, I was selected as part of an initiative called Black Out 2023 headed up by Cephas Williams and a partnership between the Cannes Lions festival and The Black British Network. 50 Black creatives got to go on an all-expenses-paid trip funded by Cephas himself, and the likes of Google M&C Saatchi, Tesco, Yah...
S6: I'm Feeling Insecure. And have Imposter Syndrome...
June 01, 2023 06:30 - 21 minutes - 20 MBHi again folks, A month on from my first episode of this season and a BIG life change (quitting my job and flying to Mexico one way), and my mind is tormenting me. Here's a super personal audio log (vlog for your ears) of what's come up since leaving my home routine and figuring out what's next – especially at 32 and the expectations I hold around that...Gahhhh, THE MIND CAN BE THE DEVIL SOMETIMES. In this episode: Why I'm feeling insecure Experiences solo travelling vs travelling with so...
S6: I Quit My Job & Changed My Life - NEW SEASON, NEW FORMAT
May 01, 2023 23:21 - 23 minutes - 21.8 MBHELLO FRIENDS, CURRENT AND NEW. I’m back with a fresh season after some tiiimeeee off busying myself with adulthood (as we do). I’ve got a little more time to play with these days and I’ma tell you why… I made some juicy life changes. First up – HOPE YOU’RE WELL AND IN GOOD HEALTH. Missed you! This season, we’re going full-on audio log style (like a vlog) with my learnings and reflections on life, decisions, and feels throughout. Key themes in this episode: Where I am in the world, and what...
S5: Handling hectic times, reprioritising & Jubilee weekend antics - Audiovlog 2
June 09, 2022 07:00 - 29 minutes - 27.3 MBHiiiiyaaa folks!! Welcome to JUNE. Yes, it's June already... Also, thank goodness for a lighter mood this week (I was getting sick of myself being so down). This episode, you've got another Audiovlog - HURRAH. Listen to what I've been up to in London lately. Plus: What's shifted my mood and tips for emotional management Handling the start of a hectic summer (self-care strategies) Reprioritising how I use my time and getting back to my values A new JOY moments section (!!) sharing the th...
S5: In a life rut - Happiness starts in our heads - Big 'AHA!' moments
May 26, 2022 13:22 - 38 minutes - 35.7 MBHI HI HI. Welcome back! So I'm just going to say it – I think I'm having another life crisis..? But this time, not quarter-life. I'm 31, feeling in a rut, under a grey cloud, uninspired and less vibrant. Is it my day-to-day, line of work, feeling the shift with peers in different stages, a bigger change in self that needs to be addressed? With this, I've spent some time solo to listen to my inner voice and uncover what is REALLY stirring. I've also turned to the stories and experiences of ...
S5: HANGOVER RANT - It's all too much - Audiovlog 1
May 12, 2022 07:00 - 27 minutes - 25.5 MBWe've reached the 10th EPISODE of Season 5, homies! Welcome and welcome back to bit of a new episode style...come venture London with me! It's sorta like a diary entry (ike vlogging on Youtube...but audio). I find this type of content comforting when I have free solo time or feel a bit off, so I made some of me own. This week... -Hungover rants / Why my headspace is in doomsville -The world is in chaos and I'm feeling it -What I do when I feel like I'm losing control -A very special know...
S5: What flings have taught me this year & getting onto the radio!!
April 28, 2022 07:00 - 35 minutes - 32.6 MBAllo, allo, allo! Happy friggin' nearly May. Hope you're doing well. I'm feeling buzzed in this ep, not only due to the season, BUT something big happened recently...I WAS ON THE RADIO, ahhhh! So, here's what's up this week (a lot): - Why I've been scared of commitment and close relationships in my twenties, and how I'm learning to conquer this - Trouble in paradise? Some handy tips on managing tough times and expectations in relationships, whilst honouring personal boundaries and avoidin...
S5: Being my own worst enemy, toxic friendships & LIFE SIGNS to follow!
April 14, 2022 07:00 - 30 minutes - 28 MBWe're on episode 8, baby! How I am enjoying this season with all of your DMs, comments, and voicenote replies to these juicy and hella confusing adhulthood topics. Keep 'em coming – and if you want to share, hit me up @a_blanx on IG. So, hello again! This could be my favourite episode yet... -Introducing: a ruddy spritely mood!! Is it more sun, clarity, a good sleep?! Who knows, but it's working. -How I've been my own worst enemy most of my life and what I'm doing about it NOW. -Understan...
Love isn't enough + Your attachment style & how to work with it
March 31, 2022 07:00 - 25 minutes - 23.9 MBHello again, pals! Hope you're strapped in 'cos you're in for a ride with this one... Listen when you're fairly LEVEL emotionally – we DIVE INTO THE FEELS + some real talk. This week on the pod: Why I stayed longer In Canada The 4 attachment styles and how to work with them in your relationships Why love isn't enough (sorry, Disney – you're wrong!) The key items needed for a promising, longer-lasting relationship (of any kind!) How the 6 laws of detachment can relieve of us pain!!!! ...
S5: Love isn't enough + Your attachment style & how to work with it
March 31, 2022 07:00 - 25 minutes - 23.9 MBHello again, pals! Hope you're strapped in 'cos you're in for a ride with this one... Listen when you're fairly LEVEL emotionally – we DIVE INTO THE FEELS + some real talk. This week on the pod: Why I stayed longer In Canada The 4 attachment styles and how to work with them in your relationships Why love isn't enough (sorry, Disney – you're wrong!) The key items needed for a promising, longer-lasting relationship (of any kind!) How the 6 laws of detachment can relieve of us pain!!!! P...
S5: Intuitive or planner? Dealing with indecision & better remote working!
March 17, 2022 07:00 - 37 minutes - 34.4 MBHi lovely humans! Hope you're feeling fiiiiiinnnee. If you're new here, you're so welcome! If you're not, fist bump. Either way, hit SUBSCRIBE/FOLLOW to get the latest episode drops. This week I talk on: In Canada feels – what I've learnt since returning to a place I once lived... What to do if you don't know what to do. Which approach to take in life; follow intuition or plan your future? Revelations from working remotely in another timezone – how it can BETTER life/work output! 6 acti...
S5: Brink of burnout, being alone & back in Canada!!
March 03, 2022 09:00 - 29 minutes - 27.7 MBAyoooo! Happy March (THANK GOODNESS)! Bringing you episode 5 of SEASON 5 in new format. This week: What the onset of burnout feels like and how I manage that ruddy lovely experience... The value of being alone – but why it's so shunned in society?! Knowledge bomb: being childless later on is IN, says the stats I'm back in Vancouver after moving away last year...it wasn't what I expected. For expats or those thinking of moving abroad! ___________________ Episodes mentioned: How to be Al...
S5: Don't compare yourself, bisexuality & sexpert advice
February 17, 2022 18:48 - 28 minutes - 26.1 MBHello, wonderful ones! How's Feb treating you? It's been all over the place my end... Here's the fourth episode of SEASON 5 in the 2022 format! This week: Comparing yourself to peers & how to get out of that rut. My fast-approaching, big trip to seek answers!! The realities of being bisexual and the nuances of my maturing experience. Plus, how to have better sex (from an expert, not me lol)! As ever, I'd love to hear your thoughts and experiences - hit me up on IG: @a_blanx I read every one!!...
S5: Don't compare yourself, bisexuality & Sexpert advice
February 17, 2022 18:48 - 28 minutes - 26.1 MBHello, wonderful ones! How's Feb treating you? It's been all over the place, my end... Here's the fourth episode of SEASON 5 in the 2022 format! This week: Comparing yourself to peers & how to get out of that rut. My fast-approaching, big trip to seek answers!! The realities of being bisexual and the nuances of my experiences. Plus, how to have better sex (from an expert – not me – lol) in the knowledge bomb section! As ever, I'd love to hear your thoughts and experiences - hit me up on IG: @...
S5: Don't compare yourself, Bisexuality & Sexpert advice
February 17, 2022 18:48 - 28 minutes - 26.1 MBHello, wonderful ones! How's Feb treating you? It's been all over the place, my end... Here's the fourth episode of SEASON 5 in the 2022 format! This week: Comparing yourself to peers & how to get out of that rut. My fast-approaching, big trip to seek answers!! The realities of being bisexual and the nuances of my experiences. Plus, how to have better sex (from an expert – not me – lol) in the knowledge bomb section! As ever, I'd love to hear your thoughts and experiences - hit me up on IG: @...
S5: Alcohol shame, freezing eggs & why 31 feels weird...
February 03, 2022 09:00 - 34 minutes - 32.3 MBOla! Here's your third dose of SEASON 5 in the new format. This week: Celebrating my 31st and why it feels different to 30. Some conclusions to the unnerving start to 2022... My uncomfortable relationship with drinking (?!) Looking into fertility...and why! Plus, that good ol' knowledge bomb at the end (a super lifestyle tip for everyone)! **NB: Everything shared is my own experience and interpretation. I do not claim to be a medical professional, nor to share the most up-to-date info as long...
S5: Time is flying!! I got Covid & a rare omen...
January 20, 2022 09:00 - 25 minutes - 24 MBHi, lovely ones! Welcome back to SEASON 5 in the new format. Every two weeks I'll be sharing the most prevailing, niggling and personal experiences and situations that arise in life, attempting to make sense of them in real-time with you. Expect the regular Knowledge Bomb section at the end – a learning I've come across that helped me and might help you too. This week: January...it's been weird. Unnerving feels... Anxiety about time flying and how I'm handling it nearing 31 A rare siting...
S5: New season (not new me), turning 31 & life after Canada
January 06, 2022 16:04 - 20 minutes - 18.9 MBHOLLA! Happy 2022 and all that. Sending big love to new and existing listeners. HERE'S TO THE NEW SEASON OF THE MOBILE MENTOR PODCAST: It's been a LOOONGGG time – I've been lapping up my return back to London/UK and living as presently as possible in pandemic times. Apologies for the delay in getting back to it (I vouch to be more consistent now that I've figured out a routine). ALSO, there's a brand-new episode format: every two weeks I'll be sharing a few of the most prevailing, niggling an...
S4: Ex-Expat: Living Abroad & Returning Home
May 17, 2021 13:07 - 27 minutes - 25.1 MBEver thought of relocating but want to hear what it's like? Ever moved then gone elsewhere to get closer to where/who you want to be? After two years in Canada, one pandemic, (lots of visa paperwork), new career experiences, a great relationship, and mega life lessons, I'm heading back to the motherland. In an open and personal episode, I share what's driving me to this change and why BC didn't feel like the place to stay permanently for now. So grateful for this chapter! (If I've learnt anyt...
S4: Sexuality, Marriage, and Motherhood
March 29, 2021 16:00 - 17 minutes - 16.1 MBEveryone's "adulting" all of a sudden and I'm here like... Since the pandemic, I've been reflecting a lot and reassessing what I want moving forward (as I'm sure many of you have). And since hitting "the big three-oh" (whatever that means), I thought it was a great time to have an open, vulnerable, and honest conversation with you about where I'm at in life... All views are my own, no judgement on anyone else's choices🙏. Hit me up about your thoughts and feels on m...
S4: Sexuality, Marriage & Motherhood at 30
March 29, 2021 16:00 - 17 minutes - 16.1 MBEveryone's "adulting" all of a sudden and I'm here like... Since the pandemic, I've been reflecting a lot and reassessing what I want moving forward (as I'm sure many of you have). And since hitting "the big three-oh" (whatever that means), I thought it was a great time to have an open, vulnerable, and honest conversation with you about where I'm at in life... All views are my own, no judgement on anyone else's choices🙏. Hit me up about your thoughts and feels on my ...
S4: It's Been (Nearly) a Year in Lockdown...
February 08, 2021 17:00 - 21 minutes - 20 MBWhat a time to be alive. It's been a whole year of the pandemic... I'm sure many of us have learned a lot about ourselves and been through a BUNCH of emotional phases. Here I share the main themes that have surfaced for me: my relationship with work, how I strive for perfection, my constant need to be problem-solving or 'doing' (plus what influences our programming on a societal level). With this, I reflect on how I can start to make the ride of life a bit easier, ending on some questions we...
S4: The Ultimate Guide to Finding Self-Worth
January 25, 2021 17:30 - 34 minutes - 31.9 MBLet's face it—finding our worth in a world full of mixed messages, hierarchies, algorithms, speed, and lots of noise (from parents, peers, and institutions) is FRIGGIN' hard. Heck, it's been a journey since my teens and will never cease. So, to help you discover yours and cultivate more ways self-care can work for you at the prime age of 30, I've put together 5 key themes I WISH I'D KNOWN SOONER!!! This journey can be tumultuous. We all have different demands and expectations placed on us and...
S4: Learnings for 2021 [2020 EP UPDATED]
January 04, 2021 15:59 - 26 minutes - 25.2 MBAlthough the context and events of the year are different, the learnings I took from 2019 into 2020 still ring true. Here I discuss 4 main themes we can cultivate more of in 2021, plus some new reflections at the end. I hope you're all well; stay safe, humble, and home as much as possible. Thanks for being here. 🙏 Hope to be sharing more this year--reach out with anything you'd love to listen to or discuss via my IG @a_blanx or hit up [email protected]. ------------------- 🎧 If yo...
Career Transitioning: From Architecture to Advertising
October 08, 2020 16:00 - 41 minutes - 38.8 MBHI AGAIN! Here, I share my story on how I moved from higher education in architecture to a copywriter at a global brand (part 1), and the 4 key ingredients I think helped get me there (part 2). It was no easy feat and a VERY stressful, confusing time throughout early adulthood, but after 10ish years, I've finally found a job area that stimulates me (the 'what' and 'where'), allows me to utilise MY skills and talents (the 'how'), and solidifies my purpose (the 'why'). Quick note: Environments/...
S4: Career Transitioning: From Architecture to Advertising
October 08, 2020 16:00 - 41 minutes - 38.8 MBHI AGAIN! Here, I share my story on how I moved from higher education in architecture to a copywriter at a global brand (part 1), and the 4 key ingredients I think helped get me there (part 2). It was no easy feat and a VERY stressful, confusing time throughout early adulthood, but after 10ish years, I've finally found a job area that stimulates me (the 'what' and 'where'), allows me to utilise MY skills and talents (the 'how'), and solidifies my purpose (the 'why'). Quick note: Environments/...
On Being Bisexual
September 06, 2020 21:03 - 35 minutes - 32.5 MB**DISCLAIMER: Contains sexual themes. All views are my own :)** Hiiii! I hope you're staying safe, sane, and well. This episode is about my personal experiences and understanding of, bisexuality. I haven't spoken on this openly before, but after 29 years and further understanding myself in the context of society and the LGBTQ+ community, it was the right time. Listening to other people's stories (on Youtube, podcasts, TV shows & IG) REALLY helped validate my own, so I hope this can do that ...
S4: On Being Bisexual
September 06, 2020 21:03 - 35 minutes - 32.5 MB**DISCLAIMER: Contains sexual themes. All views are my own :)** Hiiii! I hope you're staying safe, sane, and well. This episode is about my personal experiences and understanding of, bisexuality. I haven't spoken on this openly before, but after 29 years and further understanding myself in the context of society and the LGBTQ+ community, it was the right time. Listening to other people's stories (on Youtube, podcasts, TV shows & IG) REALLY helped validate my own, so I hope this can do that ...
4 Learnings from Lockdown & BLM Movement
July 29, 2020 17:50 - 30 minutes - 28.5 MB*FYI: SOME SWEAR WORDS USED IN THIS EPISODE* What. A. Time. It's been a while and you'll understand why after listening to this episode... I'm sure many of you have been working through the changes in lifestyle, the turbulent political, economic, and social climate too. After processing it all (relooking at my values, relationships, and how to use my time going forward), I've established 4 key learnings—hopefully, they'll help you too! Stay home/safe and true to yourself as much as possible...
S4: 4 Learnings from Lockdown & BLM Movement
July 29, 2020 17:50 - 30 minutes - 28.5 MB*FYI: SOME SWEAR WORDS USED IN THIS EPISODE* What. A. Time. It's been a while and you'll understand why after listening to this episode... I'm sure many of you have been working through the changes in lifestyle, the turbulent political, economic, and social climate too. After processing it all (relooking at my values, relationships, and how to use my time going forward), I've established 4 key learnings—hopefully, they'll help you too! Stay home/safe and true to yourself as much as possible...
S4: Your AHA! Moment—How Woke Are You?
June 24, 2020 18:03 - 13 minutes - 12.2 MBA quote to frame this episode; ‘Your Brain and Culture Are Aspiring Against You.’ —Thinking Wrong (book). Here I offer a SUPER fun, short, and insightful exercise to help illuminate how you think and what to do with what you learn. You'll be surprised... Nowadays it's crucial for EVERYONE to look inward at how they're programmed and make changes... ______ Kudos to Jian Pablico—who leads Diversity and Inclusion work at lululemon—for this one. ______ Want more? Listen to: Checking Your Th...
Your AHA! Moment—How Woke Are You?
June 24, 2020 18:03 - 13 minutes - 12.2 MBA quote to frame this episode; ‘Your Brain and Culture Are Aspiring Against You.’ —Thinking Wrong (book). Here I offer a SUPER fun, short, and insightful exercise to help illuminate how you think and what to do with what you learn. You'll be surprised... Nowadays it's crucial for EVERYONE to look inward at how they're programmed and make changes... ______ Kudos to Jian Pablico—who leads Diversity and Inclusion work at lululemon—for this one. ______ Want more? Listen to: Checking Your Th...
S4: Check Your Thinking, Ego & Racial Biases
June 09, 2020 23:28 - 19 minutes - 18.1 MBSocial media, the media at large, and our everyday conversations centre around racism, anti-racism, and the Black Lives Matter movement right now. With this, I'm seeing some common responses and behaviours arising that are problematic—here I unpack WHY. My hope is to help people (white friends and those with more privilege), to identify blind spots and ignorance, and work towards better understanding what's needed. There’s a tool at the end to help everyone become an ally, and shift our defau...
Check Your Thinking, Ego & Racial Biases
June 09, 2020 23:28 - 19 minutes - 18.1 MBSocial media, the media at large, and our everyday conversations centre around racism, anti-racism, and the Black Lives Matter movement right now. With this, I'm seeing some common responses and behaviours arising that are problematic—here I unpack WHY. My hope is to help people (white friends and those with more privilege), to identify blind spots and ignorance, and work towards better understanding what's needed. There’s a tool at the end to help everyone become an ally, and shift our defau...
Being Biracial, Covert Racism & Becoming Anti-Racist
June 03, 2020 00:59 - 36 minutes - 33.6 MBThis is a pretty personal episode... I wanted to provide some insight into being a person of colour in the world today. At first, I didn't feel I was 'black enough' to share my experiences with racism, but I'm hoping it can be a space of learning and help those who are unaware of racial biases, injustice or benefit from white privilege, to know what to detect. This is such a heavy time; it's been heartbreaking and exhausting processing events in the news and what's surfaced personally for me...
S4: Being Biracial, Covert Racism & Becoming Anti-Racist
June 03, 2020 00:59 - 36 minutes - 33.6 MBThis is a pretty personal episode... I wanted to provide some insight into being a person of colour in the world today. At first, I didn't feel I was 'black enough' to share my experiences with racism, but I'm hoping it can be a space of learning and help those who are unaware of racial biases, injustice or benefit from white privilege, to know what to detect. This is such a heavy time; it's been heartbreaking and exhausting processing events in the news and what's surfaced personally for me...
Growing Up Biracial—White Mum, Black Dad - ep9/MM
May 19, 2020 16:20 - 21 minutes - 19.9 MB**NB. I discuss some physical aspects of parenting and punishment, so if this is triggering for you please come back another time :).** Hiiii, ALL! I believe that it's pretty key to learn about each other in order to have richer relationships, be more sensitive to different experiences, and become more inclusive. So, here's a step towards that! 🙏 Due to 234523 days in self-isolation and counting, I've been introspecting A LOT. Part of this has been looking at what I believe in the context o...
S4: Growing Up Biracial—White Mum, Black Dad - ep9/MM
May 19, 2020 16:20 - 21 minutes - 19.9 MB**NB. I discuss some physical aspects of parenting and punishment, so if this is triggering for you please come back another time :).** Hiiii, ALL! I believe that it's pretty key to learn about each other in order to have richer relationships, be more sensitive to different experiences, and become more inclusive. So, here's a step towards that! 🙏 Due to 234523 days in self-isolation and counting, I've been introspecting A LOT. Part of this has been looking at what I believe in the context o...
S4: Great Ways to Start Your Day- ep8/MM
April 20, 2020 15:15 - 11 minutes - 11.1 MBThe morning can be such a powerful time for us, and is integral in shaping our mindset for the rest of the day! This is NOT a morning routine blueprint, one size does NOT fit all. I share my experiences on trying something NEW, and why moving one's body, mind and checking in with oneself is a great start. FYI. THIS WAS RECORDED PRIOR TO THE PANDEMIC AND LOCKDOWN/ISOLATION MEASURES. Hope you're all taking care of yourselves 🙏💡💡💡 Chit chat & questions to: [email protected] & follow ...
Great Ways to Start Your Day- ep8/MM
April 20, 2020 15:15 - 11 minutes - 11.1 MBThe morning can be such a powerful time for us, and is integral in shaping our mindset for the rest of the day! This is NOT a morning routine blueprint, one size does NOT fit all. I share my experiences on trying something NEW, and why moving one's body, mind and checking in with oneself is a great start. FYI. THIS WAS RECORDED PRIOR TO THE PANDEMIC AND LOCKDOWN/ISOLATION MEASURES. Hope you're all taking care of yourselves 🙏💡💡💡 Chit chat & questions to: [email protected] & follow ...
S4: INTRODUCING: Stories of Isolation - ep7/MM
March 29, 2020 16:27 - 8 minutes - 7.5 MBHi all! Hope you're taking care of yourselves and loved ones in these uncertain times. With more time to slow down and reflect during this unprecedented pandemic, I've been putting my creative energy into a new project, Stories of Isolation. My experience of #selfisolation is different to yours, different to my neighbours, which is different to the family's abroad... So instead of separating us more, these differences could actually bring us closer together (if we share them to educate one a...