Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW

Brainy Moms

English - March 22, 2022 06:00 - 50 minutes - 34.7 MB - ★★★★★ - 31 ratings
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Previous Episode: Parenting Style Impacts Your Child's Mental Health with guest Hansa Bhargava, MD

Next Episode: 5 Things Parents of Teens Need to Know with guest Kim Duckworth

Are you a busy mom feeling guilty that you can’t seem to juggle everything? Do you feel like you SHOULD be able to manage kids, your home life, your social life, your kid’s schedule, and your job or volunteer work? On this episode of Brainy Moms, Dr. Amy and Teri discuss all of this with licensed therapist and clini-coach, Carrie Olsen.

Carrie talks to us about taking the word “should” out of our vocabulary so we can enjoy being a mom! We discuss the phenomenon of decision fatigue, how it creates stress for moms, and how to minimize it. She gives us practical tips to help us run our home on autopilot, freeing us up to focus on what’s most important.

Find us at BrainyMoms.co, on social media @TheBrainyMoms, and everywhere podcasts play!

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Website: www.TheBrainyMoms.com
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Social Media: @TheBrainyMoms

Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com