BrainStorm9000 artwork

BrainStorm9000

66 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 24 ratings

Not your mom's mental health podcast. Join psychiatrist Dr. Shalts and Hermes as they use their knowledge and LOLs to navigate the most pressing issues in our modern world and how they affect your brain, your life, and your happiness.

Society & Culture Health & Fitness Alternative Health dr shalts mental health podcast psychiatry brain health mental health psychology doctor philosophy brain storm holistic
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Episodes

Doctors Burnout

December 04, 2019 23:00 - 42 minutes - 29.5 MB

On this week's episode we discuss: Are doctors abused? Let us know what you think in the comment sections below. 

Brainstorm9000: Joker is NO Joke

November 13, 2019 22:00 - 55 minutes - 38.2 MB

This week we discuss the controversial Joker movie. Do you sympathize with the Joker and how do you relate it to the state of affairs we're living in today? Let us know in the comments below!

Brainstorm9000: Shalts turns '64'

November 07, 2019 21:00 - 45 minutes - 31.4 MB

"The Algorithm" Part Deux

October 02, 2019 14:00 - 46 minutes - 32.2 MB

Did you enjoy our last episode? Did it completely blow your mind? Well we are about to dive into part 2 of this topic, and you will not want to miss it! Tune in now! 

"The Algorithm"

September 18, 2019 14:00 - 54 minutes - 37.8 MB

Sorry we've been away, but we're back! What is an algorithm? Why should we care? This week we discuss this, and much much more with some special guests, stay tuned!!

Psychiatric Anatomy

August 28, 2019 04:00 - 55 minutes - 38.5 MB

On this week’s episode we discuss the differences between psychology and psychiatry, as well as what you should look for when looking for either one! If you’re interested in getting some tips about how to pick a mental health professional, be sure to tune in! 

Getting personal with ADHD

August 21, 2019 21:00 - 51 minutes - 35.6 MB

This week we discuss ADHD, and our co - host Hermés reappears and imparts on us his experience with ADHD.  Curious about what ADHD is and what it's like to live with it? Tune in!

Artificial Intelligence on STEROIDS!

August 14, 2019 17:00 - 41 minutes - 28.5 MB

Hello brains of the internet!  We are back with yet another episode of Brainstorm9000, and yet another episode about Artificial Intelligence!  Join as as we discuss with the experts just how advanced our everyday technology is. Are "they" really listening to us? Are they already smarter than us? Find out on this week's episode, out now!!

Do Doctors get Abused?

August 07, 2019 23:00 - 42 minutes - 29.5 MB

This week on Brainstorm9000, join Dr. Shalts and Ashley as they discuss Doctor abuse, Black mirror, Jackie Chan and more! What do you think? Do doctors get abused?

An Introduction to Super Intelligence - Part Deux

July 31, 2019 09:00 - 36 minutes - 25.1 MB

On this week's episode, we have special guest Nick Gonzalez - Software engineer tech lead at Google, chat with us about Super Intelligence! This is part two of this mini series and you do not want to miss it! Crazy funny, and truly informative! Check it out

Brainstorm9000: A brief introduction to Super Intelligence

July 24, 2019 09:00 - 37 minutes - 25.5 MB

Brain versus Machine? On this week's episode we discuss some things super-intelligence: The concept that explores the idea of machines surpassing human intelligence, and it's implications for the future of humanity. Is it a cause for valid concern, or is it merely Technophobia?  Find out on part 1 of this mini series!  Stay tuned! 

Winning the Fight Against Depression!

July 17, 2019 09:00 - 46 minutes - 31.9 MB

This week's episode is very special. We have special guest Steve tell us all about his battle with depression, and how he overcame it! We hope it can help many others out there become inspired to seek help, and know that you can come out on the other side. You can win this fight! Thank you Steve!

Diving Deeper into Astrology with Brainstorm9000

July 10, 2019 11:00 - 35 minutes - 24.5 MB

This week we discuss all things Astrology with Dr. Shalts, Hermes, and Ashley! We know why we love astrology - why do you?!

Shalts in action: How psychiatrists diagnose patients

June 27, 2019 00:00 - 32 minutes - 22.3 MB

This week we discuss with Dr. Shalts just how Psychiatrists reach their diagnoses. You won't want to miss this!

Brainstorm9000 Presents: What is Artificial Intelligence?

June 20, 2019 03:00 - 45 minutes - 31.3 MB

On this week's episode, we talk about all things artificial intelligence, technology and the fuuuuuture! You don't wanna miss!

Hermes Joins Shalts: Reinventing Brainstorm9000

June 12, 2019 04:00 - 38 minutes - 17.8 MB

We have a new host joing us on Brainstorm9000! Exciting stuff! We learn abut how Dr. Shalts became Dr. Shalts, and find out who Hermes is. Check it out!

BrainTech Manifesto: 50th Anniversary Epsiode

June 04, 2019 10:00 - 30 minutes - 14 MB

It's our anniversary! We are so excited to be celebrating our 50th Episode! We talk all things Braintechnology, the future and the exciting new book BrainTech Manifesto, by the brilliant brain himself: Dr. Shalts. Lets celebrate!

We All Get A Little Lonely Sometimes: Reconciling the Departure of Master McMaster

May 29, 2019 12:00 - 26 minutes - 12.1 MB

This week we discuss loneliness and they good part is that: You are not alone if you're feeling lonely! We also express our gratitude for the lovely Master McMaster. We will miss her!! Check it out now! (:

Ketamine: A Jump Start to the Brain?

May 22, 2019 13:00 - 37 minutes - 17.1 MB

Things get superrrr personal as Dr. Shalts & Master McMaster discuss Ketamine! An episode you DO NOT WANT TO MISS! Spoiler Alert: One of them opens up about their experience with Ketamine. Can you guess who? 

BrainTechnology - The future of medicine

May 15, 2019 09:00 - 42 minutes - 19.7 MB

On this week's episode we discuss brain technology - what it is, why we need it, and how it will help us adapt for a technologically advanced future! Don't miss it!

Side Effects: Are they worth it?

May 08, 2019 11:00 - 46 minutes - 21.3 MB

On this week's episode, we discuss medication, and how our bodies may or may not react to it. Are side effects normal? Should we stop taking medication because of it? Is it a small price to pay for our health, or is the price our health itself? Tune in with us to find out all about it! 

PTSD: When the past won't let go of the person...

May 01, 2019 12:00 - 49 minutes - 22.8 MB

On this week's episode we discuss the lasting affect traumatic events have for individuals living with PTSD. Special guest, Boris, divulges his own personal experience with PTSD following 9/ll - The traumatic attack that left many people scared, scarred, & ultimately traumatized. Tune in as Dr. Shalts & Master McMaster discuss the basics, the symptoms, and the treatment involved with the debilitating illness. 

Biohacking

April 24, 2019 11:00 - 43 minutes - 19.8 MB

Dr. Shalts and Master McMaster explore the trendy new world of BIOHACKING!

The Human-Animal Connection

April 17, 2019 02:00 - 47 minutes - 21.8 MB

From housepets to emotional support animals and beyond, human beings are one of the only species to consistently care for other species. Why are we so drawn to animals? Why do we want to keep them as pets? How do they affect our mental health? Dr. Shalts and Master McMaster cover all this and more.

The Art of Hypnosis

April 10, 2019 02:00 - 52 minutes - 24.2 MB

Hypnotherapy has been around for a while, but many don't know much about it, or are very skeptical. Dr. Shalts and Master McMaster speak with hypnotherapist Diana Vasile and psychiatrist/hypnosis specialist Dr. Bernardo Merizalde to get all the basics--from what hypnosis actually is, how it works, and what it can be helpful for. 

Transcranial Magnetic Stimulation!

April 02, 2019 04:00 - 44 minutes - 20.5 MB

Dr. Shalts and Master McMaster discuss the history and modern uses of Transcranial Magnetic Stimulation.

The Second Brain

March 27, 2019 02:00 - 38 minutes - 17.7 MB

Is your gut just as important for your mood as your brain is? Dr. Shalts and Master McMaster explore the ideas behind the gut-brain connection.

Treating Mental Illness: Supplements Vs Prescription Medication

March 19, 2019 04:00 - 40 minutes - 18.7 MB

Dr. Shalts and Master McMaster are joined by special guest Michelle, who shares her experiences weighing the pros and cons of prescription meds and supplements like SAM-e on her long journey to recovery from depression and anxiety.

Your Brain On Booze

March 12, 2019 04:00 - 50 minutes - 23.1 MB

Exercise and the Brain

March 05, 2019 05:00 - 39 minutes - 18.2 MB

Psychiatrist Dr. Shalts and philosopher Master McMaster discuss the myriad effects of exercise on the brain.

Nature Vs. Nurture

February 26, 2019 05:00 - 49 minutes - 22.5 MB

Is mental illness predetermined? The question of nature vs. nurture has always been an important one for scientists and philosophers alike. This week, Dr. Shalts and Master McMaster talk "Three Identical Strangers," the Triple Helix, and what ultimately decides your fate.

Clear Your Head: Natural Remedies For Your Seasonal Cold

February 20, 2019 05:00 - 45 minutes - 20.7 MB

Everyone knows that OTC drugs tend to just suppress symptoms, not actually help your body heal. Listen to hear some surprising and practical advice from Dr. Shalts about holistic remedies to help you prevent and fight a cold this season!

Love On The Brain

February 12, 2019 05:00 - 1 hour - 28.2 MB

Join psychiatrist Dr. Shalts and philosopher Master McMaster for a look at the science and psychology of love -- from chemicals and animals to soulmates and dating apps! The BS9000 crew also explores the benefits -- and drawbacks -- of love for your mental health. 

Virtual Therapy

February 06, 2019 13:00 - 40 minutes - 18.5 MB

Is the future of mental health care in the palm of your hand? This week Dr. Shalts and Master McMaster explore the pros and cons of TELETHERAPY and online therapy apps!

In Your Dreams: The Science of Sleep

January 29, 2019 05:00 - 1 hour - 33.8 MB

Dr. Shalts and Master McMaster dig into the science of sleep and how it affects mental health 😴⚡️

Edible Intelligence: The Science of Nootropic Supplements

January 23, 2019 05:00 - 1 hour - 31.4 MB

Can supplements like turmeric, ashwagandha, ginkgo biloba, NAC, and St. John's Wort boost you mood, brain power, and cognitive functioning? Dr. Shalts and Master McMaster review today's most popular "brain supplements" and their efficacy.

Food For Thought: Dieting and the Brain

January 16, 2019 12:00 - 57 minutes - 26.1 MB

Brain expert Dr. Shalts and unhealthy food expert Master McMaster explore the psychology of dieting, and break down today's most popular diets and their effects on the body and mind.

Psychology of New Year's Resolutions

January 09, 2019 11:00 - 46 minutes - 21.2 MB

Why do people want to make resolutions at the start of the new year? Is it helpful or harmful? How can you make a resolution for self-improvement that you will actually keep? Join psychiatrist Dr. Shalts and philosopher Master McMaster on a deep dive into the psychology behind making, breaking, and fulfilling these weird things called New Year's Resolutions.

Coping With Stress: Holiday 2018 Edition

December 19, 2018 13:00 - 49 minutes - 22.7 MB

It's the most wonderful ti--wait, am I supposed to be enjoying this? Busy schedules, parties, travel, family, gifts, expectations, fatty foods, form-fitting clothes, booze galore--yep, it's that time of the year! From financial struggles to emotional triggers, the holidays are jam-packed with opportunities to mess with your mental health, and we are here to help! This week, we are joined by psychotherapist Hillary to discuss the stress of the holidays, and most importantly, the many ways to ...

Medication Phobia

December 12, 2018 13:00 - 54 minutes - 25.2 MB

Is taking medication safe? Is it natural? Is the pharmaceutical industry just one big scam? This week Dr. Shalts addresses the many concerns of people who are afraid to take psychotropic medication, and those who are generally averse to pharmaceuticals. 

#SelfCare

December 05, 2018 13:00 - 40 minutes - 18.7 MB

It's more than just a hashtag on a curated Instagram model's feed! Dr. Shalts and Master McMaster take a closer look at self care, digging into its origins, meaning, and the absolute essentials of self care we all need to have in our lives!

Feeling SAD

November 29, 2018 02:00 - 40 minutes - 18.7 MB

No, we're not screaming at you. SAD stands for Seasonal Affective Disorder, also known as Seasonal Depression--a type of disorder in which your mood changes with the seasons. You may know this as "the winter blues," but did you know SAD can occur in the summer as well? What is the difference between SAD and good ol' fashioned depression? How do you know if you have it and how do you treat it? Dr. Shalts spills his expert knowledge about this curious (and not uncommon) disorder.

Happiness Versus Materialism

November 21, 2018 05:00 - 31 minutes - 14.4 MB

In honor of the spendyest (just made that up) time of the year, Dr. Shalts and Master McMaster take a look at how materialism is related to happiness and a fulfilling life.  Listen to this episode before you start your shopathon to hear the BS9000 crew cover the psychology and philosophy of happiness and our deep-seated love of material things.

The ABCs of Anxiety

November 14, 2018 05:00 - 58 minutes - 26.6 MB

This week we cover the ins and outs of one of the most common mental health issues-anxiety! Radio personality Wendy Wild joins the BS9000 team to share her own experience with anxiety and the stigma of mental health issues. Master McMaster opens up about her own experience with anxiety and panic attacks, and Dr. Shalts explains what's happening in the brain of a person with anxiety and addresses helpful treatment options.

Coping With Stress: Election 2018 Edition!

November 06, 2018 05:00 - 45 minutes - 20.7 MB

It's election day -- is your brain exploding from stress and/or anxiety?? Ours too! And we're here to help. This week the brains at BrainStorm9000 dig into the psychological torment of our divisive political climate and discuss the best ways to cope with this profound stress many of us face every day. Dr. Shalts and master McMaster are joined by experienced therapist Hillary.

HALLOWEEN SPECIAL! The Psychology of Horror

October 31, 2018 04:00 - 46 minutes - 21.5 MB

Murderers, ghosts, and zombies, oh my! This week, Dr. Shalts and Master McMaster celebrate the holiday by exploring the psychological appeal of Halloween and indulging in all things spooky! People have long been fascinated by death and the afterlife, and there is a rapidly growing fascination with true crime and horror--but why do people love this scary, awful stuff that delves deep into the worst humans are capable of? Listen to hear Master McMaster explain her own spooky obsession and Dr. ...

Meditation: How to Calm Your Way to a Healthier Brain

October 24, 2018 04:00 - 38 minutes - 17.6 MB

This week, Dr. Shalts and Master McMaster explore the many (and very real!) health benefits of meditation. Dr. Shalts, who has an extensive background practicing yoga and meditation, teaches us how to calm even the busiest and most anxious of brains to a meditative state - for your health!

Mind Versus Machine

October 17, 2018 04:00 - 53 minutes - 24.4 MB

Do computer brains have the ability to surpass human brains in intelligence? Will the classic Arnold Schwarzenegger movie "The Terminator" become our new reality?! This week the BS9000 crew talks to Artificial Intelligence researchers and developers Julian Trajanson and Jason Nichols about how AI works, whether we should be afraid of the robot apocalypse, and what makes human brains unique.

Emotional Mindfulness: Using Accessible Psychotherapy with Hilary Jacobs Hendel

October 10, 2018 04:00 - 56 minutes - 25.9 MB

This week we are joined by Hilary Jacobs Hendel, a renowned psychotherapist whose work has been published by The New York Times, and most recently, by Random House in her new book "It's Not Always Depression." How can we help ourselves work through emotional and psychological issues? What is it we are really aiming for? How is childhood experience involved, and is there any way to raise a child without messing them up? Listen to find answers to all of these questions and more! 

The Reality of Eating Disorders

October 03, 2018 04:00 - 47 minutes - 21.6 MB

TRIGGER WARNING: This episode is about eating disorders; listener discretion advised! The week the BS9000 team is joined by Leslie DJ, who shares her personal experience with eating disorders, exploring the causes and effects of this often deadly illness that more than 30 million Americans struggle with.