Episode 7: Staying Engaged as you Age with Dr. Andrea Wilkinson
BrainShape Podcast
English - April 23, 2019 04:30 - 23 minutes - 33 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 6: Mindfulness and the brain with guest Dr. Alexandra Fiocco
Today on the podcast, we’re sharing the audio from a talk that Dr. Andrea Wilkinson gave at the University of Toronto, called “Exploring and Developing Tools for Staying Engaged as we Age.” The audio being shared today is specifically from the last section of the talk, where Dr. Andrea spoke about staying engaged during healthy aging. In this context, she discusses the inspiration and foundation for BrainShape.ca. This will be informative for anyone who is not very familiar with the BrainShape platform and – for anyone that is familiar with Dr. Andrea’s story – this audio will serve as a good refresher on why she’s built BrainShape and how this platform will help you build your own successful brain health journey.