Episode 51: True Wellness with guest Dr. Catherine Kurosu (Part 2)
BrainShape Podcast
English - February 25, 2020 05:30 - 19 minutes - 26.9 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode concludes our two-part series on how to combine the best of Western and Eastern medicine for optimal health. Our guest, Dr. Catherine Kurosu, trained as an acupuncturist and subsequently integrated this modality into her medical practice. Hoping to raise awareness of the benefits of this approach to well-being, she has co-authored a series of books called “True Wellness.” This episode covers part 2 (conclusion) and we’ll be talking about how sleep and stress impact the health of your brain.
Read the show notes: https://www.brainshape.ca/podcast/true-wellness-catherine-kurosu-part-2
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