Episode 138: Happy Gut Life with guest Dr. Vincent Pedre
BrainShape Podcast
English - October 26, 2021 04:30 - 44 minutes - 60.8 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The human body is a whole, interconnected system. Keeping your body in balance is a cornerstone of health, and your gut is a key player. One of the reasons the gut is so foundational to health is because the gut is the primary centre for the immune system. Inflammation that starts in the gut can affect your entire body – or become “system-wide.” Tune in to learn about the role of the gut in keeping your system balanced, as well as how to heal your gut and have a happy gut for life.
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