Episode 109: Cultivating Hope with guest Kathryn Goetzke
BrainShape Podcast
English - April 06, 2021 04:30 - 33 minutes - 45.8 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hope is a feeling of expectation and desire for a certain outcome to happen; but, hope is more than a wish. It takes both positive feelings and inspired actions. Hope plays a crucial role in our health + well-being and can be cultivated through intentional action. Tune in to learn about the power of hope and how to bring more of it into your life.
Read the show notes: https://www.brainshape.ca/podcast/cultivating-hope-kathryn-goetzke-hopeful-cities
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