Brains and Gains with Dr. David Maconi
243 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 54 ratingsOn the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Episodes
Dr. Gabrielle Fundaro on Myth Busting, Carnivore Diet, Elimination Diets
May 18, 2019 04:00 - 54 minutes - 25 MBDave Maconi, Jacob Schepis, Steve Hall Training Roundtable (Part 1)
May 11, 2019 04:00 - 47 minutes - 21.6 MBLyle McDonald on Optimal Training, Volume, Men vs Women (Part 2)
May 04, 2019 04:00 - 50 minutes - 23.1 MBLyle McDonald on Controversy, Volume Study, Delusional Bodybuilders (Part 1)
April 27, 2019 04:00 - 59 minutes - 27.4 MBBryan Haycock on Hypertrophy Specific Training
April 24, 2019 23:00 - 47 minutes - 21.9 MBDr. Shawn Baker on Carnivore Diet
April 17, 2019 04:00 - 47 minutes - 21.9 MBDr. Scott Stevenson and Dr. Eric Helms on Cutting Edge Training Techniques (Part 1)
April 12, 2019 04:00 - 44 minutes - 20.5 MBGreg Potter on Sleep, Caffeine, Sunlight, Mood
April 03, 2019 04:00 - 50 minutes - 23.3 MBDr. Stu Phillips on Protein Myths, Hypertrophy, Genetic Influence
March 27, 2019 04:00 - 41 minutes - 19.2 MBDr. Mike Ruscio on Gut Health, Autoimmunity, Fasting
March 23, 2019 04:00 - 43 minutes - 20.1 MBJeremy Hoornstra (World Record Holder) on Benching
March 16, 2019 04:00 - 23 minutes - 10.6 MBBørge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability
March 09, 2019 05:00 - 46 minutes - 21.2 MBNutrition Roundtable: Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)
March 02, 2019 05:00 - 46 minutes - 21.5 MBJames Krieger on Volume Study Controversy, Testosterone, Insulin
February 24, 2019 05:00 - 36 minutes - 16.6 MBBrian Alsruhe on Goals, Setbacks, YouTube Community (Part 1)
February 20, 2019 05:00 - 25 minutes - 11.5 MBBrian Alsruhe on Goals, Setbacks, YouTube Community (Part 1)
February 20, 2019 05:00 - 25 minutes - 11.5 MBDr. Dom D'Agostino on Keto, Inflammation, Intermittent Fasting
February 12, 2019 05:00 - 46 minutes - 21.2 MBJoey Szatmary on Strongman, Powerlifting, Gym Ownership
January 27, 2019 05:00 - 42 minutes - 19.5 MBDr. Carrie Jones on Cortisol, Light Exposure, Thyroid Health
January 22, 2019 05:00 - 55 minutes - 25.6 MBCoaching Roundtable - Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)
January 20, 2019 05:00 - 39 minutes - 18.3 MBAlan Roberts on Staying Natural, Call-out Culture, True vs Perceived Fitness
January 16, 2019 05:00 - 37 minutes - 17 MBMike Matthews on Muscle for Life, Gimmicks & Fads, Developing Habits
January 11, 2019 05:00 - 1 hour - 31.9 MBDanny Lennon on Sigma Nutrition, Cutting Weight, Disordered Eating - Charity Podcast
January 06, 2019 05:00 - 43 minutes - 29.8 MBDanny Lennon is the founder of Sigma Nutrition and a respected educator in the field who has spoken at conferences and events all over Europe. Danny has a Master’s Degree in Nutritional Sciences from University College Cork, during which time Danny completed his research thesis directly under the world-renowned vitamin D researcher Professor Kevin Cashman. Previous to this Danny also completed a Bachelor's Degree in Biology and Physics Education and spent a year teaching these subjects. Add...