Brains and Gains with Dr. David Maconi artwork

Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

Brains and Gains with Dr. David Maconi

English - January 20, 2024 05:00 - 1 hour - 74.9 MB - ★★★★★ - 54 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
Next Episode: Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains

0:00- Intro

            1:30- Omar’s background

            5:00- The beginning of Omar and Eric’s bromance

            14:30- Potential downfall of channels

            28:00- Super Smash Bros.

            32:00- Mixed Martials Arts

            36:20- Pull Ups and back growth

            50:00- Abs and bulking

            1:14:00- Strength to size potential

            1:30:30- Asceticism

            1:39:00- Iron Culture