Brains and Gains with Dr. David Maconi artwork

Geoffrey Verity Schofield, Natural Hypertrophy, Abel Csabai - Willpower vs Habits

Brains and Gains with Dr. David Maconi

English - April 29, 2023 17:00 - 1 hour - 44.7 MB - ★★★★★ - 54 ratings
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Previous Episode: Geoffrey Verity Schofield, Natural Hypertrophy, Abel Csabai - Cardio If Bulking, Per Session Volume

Next Episode: Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes

0:00- Intro

0:30- Willpower in different areas of life

33:00- Our YouTube journeys

40:00- What motivates us

52:00- Our current training goals