Brains and Gains with Dr. David Maconi artwork

Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

Brains and Gains with Dr. David Maconi

English - August 19, 2023 04:00 - 54 minutes - 37.5 MB - ★★★★★ - 54 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression
Next Episode: Dr. Scott Stevenson - Bodybuilding Health Risks, Stretch Mediated Hypertrophy, Size vs Strength

0:00- Intro

            0:30- My background

            3:00- Focusing on progressive overload

            9:00- Rates of progress over time

            10:30- Genetics

            24:30- My nutrition history

            28:30- Carnivore diet

            40:00- Interest in health

            42:30- Jiu Jitsu

            49:40- Underappreciated aspects of health