Brains and Gains with Dr. David Maconi artwork

Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

Brains and Gains with Dr. David Maconi

English - January 06, 2024 17:00 - 54 minutes - 37.6 MB - ★★★★★ - 54 ratings
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Next Episode: Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

 0:00- Intro

            1:00- Sam Sulek and other newer influencers with rapid popularity

            11:00- Ronnie Coleman and other bodybuilders aging

            13:00- Athletes not able to retire

            20:00- Would Brian change his PED past?

            25:00- High volumes for strength and hypertrophy

            34:00- Back issues among lifters and laypeople

            42:00- Back and muscular fatigue

            45:00- Nerve pain

            48:00- Biomechanics mattering for back hypertrophy and injury risk