Brains and Gains with Dr. David Maconi artwork

Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

Brains and Gains with Dr. David Maconi

English - February 24, 2024 05:00 - 58 minutes - 39.9 MB - ★★★★★ - 54 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

Next Episode: Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work

0:00- Intro

4:45- Inauthentic relationships on social media

19:10- Pull up strength when heavier vs lighter

33:00- Looking big in person

39:00- Strength training for older lifters

48:00- Making gains with bad sleep