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Guest Episode: Overcoming social anxiety with Mark Metry | BrainTools #61
BrainTools
English - July 27, 2021 10:54 - 55 minutes - 52.6 MBSelf-Improvement Education Science Natural Sciences Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 61 of BrainTools is a guest interview with Mark Metry. He is the author of "Screw Being Shy", top 100 podcast host of Humans 2.0 and TEDx speaker who's work on shyness and social anxiety is broadcasted to millions across the globe.
This episode was packed with practical ways of thinking about social anxiety, tools and strategies Mark used to overcome his shyness and some great analogies about social anxiety and the brain.
Where to find more of Mark's Work:
markmetry.substack.com/subscribe
https://www.linkedin.com/in/mark-metry/
https://twitter.com/markymetry
Marks Social Anxiety Society podcast
https://open.spotify.com/show/0aM0ADxpbW2qLzJB7nBIxX?si=OnWKKrNASNSvFsEAOr8Fxg&dl_branch=1