Rolling around on the floor

Boundless Yoga - Guided Yoga Practices with Vanessa

English - December 02, 2020 09:30 - 1 hour - 48.3 MB
Health & Fitness yoga meditation relaxation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Reclined Child's Pose with a Twist

Next Episode: Cats and Dogs

A nice rolling and around on the floor kind of warm up leads into some half sun salutations and standing poses before a bit more rolling around on the floor to prepare for relaxation.

Hosted on Acast. See acast.com/privacy for more information.