Episode 361: Trapped Trauma: Understanding Somatic Therapy with Dr. Alice Kerby
Toxic Person Proof
English - January 31, 2023 10:00 - 34 minutes - 23.7 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Alice Kerby specializes in Somatic Experiencing Trauma Therapy and Recovery Coaching. She holds a Clinical Doctorate in Physical Therapy and is an expert in movement and working with the nervous system and body to unwind past patterns of trauma and chronic stress. Dr Alice helps her clients and students to gently touch into past trauma patterns that are stored in the body. This leads to restored resiliency in the nervous system, offering a greater ability to make choices from a place of one’s essential self. As a sober woman, she is passionate about bringing these tools to women in recovery to facilitate an engaged life that is hallmarked by ease. She is an avid outdoorswoman and adventurer, and is the creator and founder of The Sober Girls Hiking and Adventure Club. Her work has been featured in The Huffington Post, Vedanta Spiritual & Retreat Center, She Recovers, the annual Women for Sobriety Conference, The Amazon Corporation, The Yogaville Ashram, and The Holistic Immunity Summit. She is a teacher, clinician, freelance writer, lover of nature, and adventurer living in San Diego, California.
Find out more about Dr. Alice Kerby here:
https://kerbymethodconsulting.com/
https://www.youtube.com/channel/UCnHjr8zBsRfBeb07JH83Mrw
https://www.facebook.com/alice.kerby.7
https://www.facebook.com/groups/sobergirlshikingandadventureclub
About Sarah K. Ramsey
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Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.
Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah’s clients aren’t “most people.” They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!
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