S01E06 - David Syvertsen - Comparing CrossFit versus other fitness programs

Botox and Burpees

English - November 27, 2020 10:00 - 18 minutes - 12.5 MB
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Previous Episode: S01E05 - David Syvertsen - My CrossFit Start and What I Would Do Differently

Next Episode: S01E07 - David Syvertsen - Dealing with Injuries

Today's episode is again with David Syvertsen, owner and coach at my box, CrossFit Bison, in Midland Park New Jersey. We compare CrossFit to other fitness programs such as OrangeTheory, F45 and Peloton, and what exactly is different about CrossFit.

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