EP08 | Tools and Techniques to Overcome the Fear of Public Speaking
Bossing It
English - February 28, 2019 10:39 - 31 minutes - 32 MBCareers Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP07 | How We Set Up Found & Flourish and The Role of Content in Creating a Radically Successful Business
Next Episode: EP09 | How To Make Instagram Work For Your Business
In this episode, we discuss one of the world's biggest phobias; public speaking. We share our own experiences including the good, the bad and the ugly as well as offer a range of tools and techniques to help overcome your fear.
Resources
TED Talks: The Official Ted Guide to Public Speaking by Chris Anderson
How to Fail with Elizabeth Day - Deborah Frances-White
15 Fear of Public Speaking Statistics
Tim Ferriss with Susan Cain - #357 - How to Overcome Fear and Embrace Creativity | The Tim Ferriss Show (Podcast)
The 4-7-8 breathing technique
The surprising secret to speaking with confidence - Caroline Goyder - voice coach TEDx talks
Toastmasters for public speaking
To find out more about this podcast and to nominate a guest visit www.foundflourish.co.uk/podcast.
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More about Found & Flourish
Found & Flourish is a network for kickass female founders, side hustlers and aspiring entrepreneurs. Join us by visiting www.foundflourish.co.uk.
Connect With The Hosts
Frankie Cotton
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Lara Sheldrake
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https://twitter.com/lara_sheldrake
https://uk.linkedin.com/in/larajanesheldrake
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