Self Care and Learning to Live Guilt Free

Raise your hand if you’ve ever felt like everything you’re doing just isn't good enough, you feel completely overwhelmed, and the thought of self care seems like something that will happen only in your wildest dreams. We have all been there to some extent, and it just shouldn’t have to be that way! In this episode the boss ladies are joined by -Ange Thompson- Holistic Lifestyle + Empowerment Coach to talk to us about how to ditch our guilt and get comfy practicing self care. Ange doesn’t hold back in this episode, and offers tips to help you drop the excuses and take care of yourself! Her tagline is helping people go from victim to victor, and this episode will help get you started on your journey. Things get pretty deep, but the episode rounds out with one of the most epic hot mess moments to date! Give it a listen if you’re ready to take the steps to change your life today, or are looking for some inspiration to live a more guilt free and fulfilled life.

Check out more from Ange here! And sign up for her masterclass at a special discounted rate: 

Masterclass: https://www.angethompson.net/masterclass-optin

Self-care routine download: https://www.angethompson.net/empoweredselfcareroutine

Book a consult call: https://calendly.com/coachingwithange/introcall

On Instagram and Facebook @coachingwithange

reflectrenewreclaim.com

🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show with a FREE ad space,  send us an email! This week’s Boss Lady Business is Sweet Indulgence🤩  Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy here in Whatcom County.