#93 - Gary Taubes on THE CASE FOR KETO
Books on Pod with Trey Elling
English - December 22, 2020 13:49 - 32 minutes - 30.1 MB - ★★★★★ - 3 ratingsBooks Arts health fitness business lifestyle entrepreneur marketing entrepreneurship interview wellness nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #92 - Dilip Jeste on WISER
Next Episode: #94 - Daniel E. Lieberman on EXERCISED
Award-winning, science and health journalist and author Gary Taubes chats with Trey Elling about THE KASE FOR KETO: RETHINKING WEIGHT CONTROL AND THE SCIENCE AND PRACTICE OF LOW-CARB/HIGH-FAT EATING, including: why this book is meant for people suffering from obesity, the roles of hormones and metabolic flexibility with obesity, an explanation of ketones, whether protein intake should be limited when eating keto, and more.