*When it comes to self-help, Jen Sincero has been there, read that, and got multiple T-shirts. 


*You are a Badass is her effort to distill everything she learnt during years of attending motivational seminars and devouring self-help tomes, mercifully sparing her readers all the cheesiness. 


*This sassy brand of positivity may sound very different to classics of the genre – it’s out with hugging your inner child, and in with something harder edged, bolder and badder – but the essential message isn’t a million miles away. 


*Being a badass is not about being mean or selfish, it’s about embracing the knowledge that you are truly loved by the universe as you are. 


*So be yourself. Some will like you, some won’t. What have you got to lose?


Theme 1: Your Subconscious - 0:29


Theme 2: Meditation - 8:20


Theme 3: Positivity - 20:08


Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode.


You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights


Want quick save-able, share-able bullet points on this book? Check out the Memo: https://memod.com/KarinRichey/you-are-a-badass-with-nancy-pickard-4354


HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE:


Sincero, Jen. “BadassVideo#1:YourExcuses=YourLittleBitches.” YouTube, YouTube, 20 Sept. 2013, www.youtube.com/watch?v=Y3rCY1z1u94&t=212s.


Sincero, Jen. “BadassVideo#2: The Art of Ass-Kickery.” YouTube, YouTube, 26 Sept. 2013, www.youtube.com/watch?v=cTHSJnn75A4.


Sincero, Jen. “BadassVideo#3: My Mantra of Mightiness.” YouTube, YouTube, 6 Oct. 2013, www.youtube.com/watch?v=XA9MVJ_p73g.


Sincero, Jen. “Jen Sincero's Personal Journey From Loserville to Awesome City.” YouTube, YouTube, 11 Mar. 2013, www.youtube.com/watch?v=BztdixFbbE0&t=8s.


Sincero, Jen. “Crotch: Power Tool Of Love.” YouTube, YouTube, 11 Mar. 2013, www.youtube.com/watch?v=K89a-jnsqiE.


Full Title: You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life


Year of Publication: 2013


Book Author: Jen Sincero


To purchase the complete edition of this book click here: https://tinyurl.com/3zdk985b


Book Insight Writer: Morwenna Loughman


Editor: Tom Butler-Bowdon


Producer: Gabe Mara


Production Manager: Karin Richey


Curator: Tom Butler-Bowden


Narrator: Elliot Schiff