Seneca's Stoic Wisdom for Modern Life: Book Insights on Letters to Lucilius by Seneca

* The historian Tacitus described the events surrounding Seneca’s death in a way that made him into a Stoic hero, facing his own death with total equanimity despite the injustice of the situation.  

* It was through lifelong training in Stoic philosophy that he achieved this state of mind. 

* Throughout the centuries, Seneca has been admired as one of the greatest writers of antiquity. 

* He has a way of expressing Stoic philosophy that makes it seem eminently practical and just as relevant to life today as it was two thousand years ago. 

* He taught that we should remain grounded in the present moment by paying attention to the here and now of experience. 

* This was only possible by being fully aware of the impermanence of life, visualizing the worst that could happen, and preparing for our own death.

Theme 1: Who Was Seneca? - 0:29

Theme 2: Contemplating Death - 9:30

Theme 3: Contemplation of the Sage - 15:23

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HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE:

"Transcript Of Good Fortune, Episode Eleven: Uprooting Fear". Immoderate Stoic, 2019, https://immoderatestoic.com/transcripts/2016/2/23/transcript-of-good-fortune-episode-eleven. Accessed 25 Mar 2019.

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Full Title: Letters to Lucilius (Letters from a Stoic)

Year of Publication: 1st century AD

Book Author: Seneca

To purchase the complete edition of this book click here:

https://smile.amazon.com/dp/B07B1JVWLF/ref=cm_sw_em_r_mt_dp_WP4EG8RPE5SBKRRR7YG2

Book Insight Writer: Donald Robertson

Editor: Tom Butler-Bowdon

Producer: Daniel Gonzalez

Production Manager: Karin Richey

Curator: Tom Butler-Bowdon

Narrator: Elliott Schiff