Bonnie & Friends
1,276 episodes - English - Latest episode: 21 days ago - ★★★★★ - 1 ratingJoin Bonnie Amistadi and guests every weekday from 5am to 8:30an on AM 970 and FM 93.1 WDAY for local news, weather, and conversation done right!
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Episodes
3-21-22 Bonnie & Friends Hour 1
March 21, 2022 14:49 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-18-22 Bonnie & Friends Hour 4
March 18, 2022 15:51 - 22 minutes - 20.3 MB00:50 - Harvest Hope Farm Executive Director and Co-Founder Lynn Kotrba joins the show. Lynn is bring llamas to the Moorhead Scheels this Saturday 03-19-22 from 2pm-4pm for a St Patrick's Day celebration event. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-18-22 Bonnie & Friends Hour 3
March 18, 2022 15:35 - 49 minutes - 45.4 MB00:32 - Moorhead Police Capitan Deric Swenson joins the show giving the latest update on car prowlers and car break ins. If you suspect any suspicious activity please file an online report or contact the Moorhead Police non emergency number 701-451-7660. If you have an emergency please dial 911. 12:42 - Ag Director Bridgette Readel reports in on the most current agriculture news. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-18-22 Bonnie & Friends Hour 2
March 18, 2022 15:14 - 48 minutes - 44.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-18-22 Bonnie & Friends Hour 1
March 18, 2022 15:10 - 1 hour - 55.1 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-17-22 Bonnie & Friends Hour 4
March 17, 2022 16:24 - 22 minutes - 20.6 MB00:30 - EPIC Companies CEO Amy Haas and Office Support Manager Susan Nilson join Bonnie and Friends. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-17-22 Bonnie & Friends Hour 3
March 17, 2022 15:49 - 49 minutes - 45.5 MB00:14 - Xcel Energy Principal Manager Tony Grindberg talks with Bonnie and Friends about the scam calls from last week. If you believe someone is trying to scam you please refer to Xcel Energy's customer support or report the scam to the FTC at ReportFraud.ftc.gov. 13:04 - Ag Director Bridgette Readel reports the latest agriculture news. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-17-22 Bonnie & Friends Hour 2
March 17, 2022 15:13 - 50 minutes - 46.6 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-17-22 Bonnie & Friends Hour 1
March 17, 2022 15:09 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-16-22 Bonnie & Friends Hour 4
March 16, 2022 15:52 - 24 minutes - 22.7 MBBonnie and Friends cover the address to congress by Ukraine President Zelensky. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-16-22 Bonnie & Friends Hour 3
March 16, 2022 15:45 - 50 minutes - 46 MB00:28 - City of Moorhead Community Development Director Kristie Leshovsky joins Bonnie and Friends to chat about development plans for Moorhead. 14:29 - Ag Director Bridgette Readel joins the show with the latest ag news. 29:26 - Steve Hallstrom President of Flag Family Media stops by the show for a short news segment. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-16-22 Bonnie & Friends Hour 1
March 16, 2022 15:18 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-16-22 Bonnie & Friends Hour 2
March 16, 2022 15:15 - 49 minutes - 45.7 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-15-22 Bonnie & Friends Hour 4
March 15, 2022 15:45 - 21 minutes - 20.1 MB00:35 - Bob Kochmann Certified Green Professional and Co-Founder of Kochmann Brothers Homes joins the show with advice on energy saving homes. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-15-22 Bonnie & Friends Hour 3
March 15, 2022 15:26 - 50 minutes - 46.7 MB00:31 - Historical and Cultural Society of Clay County Senior Archivist Mark Peihl joins the show with historical facts on the local area. 13:44 - Ag Director Bridgette Readel talks with Bonnie and Friends about the hurdles of repairing farm equipment and about Right To Repair. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-15-22 Bonnie & Friends Hour 2
March 15, 2022 15:02 - 53 minutes - 48.6 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-15-22 Bonnie & Friends Hour 1
March 15, 2022 14:58 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-14-22 Bonnie & Friends Hour 4
March 14, 2022 15:42 - 22 minutes - 21 MB1:05 - Lakes And Prairies Community Action Senior Program Coordinator Robin Christianson joins the show to talk about the Group Workcamp Home Repair Project. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-14-22 Bonnie & Friends Hour 3
March 14, 2022 15:21 - 51 minutes - 47.3 MB02:14 - Licensed funeral director and owner of Hanson-Runsvold Funeral Home John Runsvold talks with Bonnie and Friends about cremations and burials. 15:06 - Ag Director Bridgette Readel reports in with the latest news and updates on agriculture. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-14-22 Bonnie & Friends Hour 2
March 14, 2022 15:02 - 49 minutes - 45.1 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-14-22 Bonnie & Friends Hour 1
March 14, 2022 14:55 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-11-22 Bonnie & Friends Hour 4
March 11, 2022 16:44 - 18 minutes - 16.8 MB3:09 - GasBuddy author Patrick De Haan joins Bonnie and Friends with the latest news on gas and oil prices. Track local gas prices using the GasBuddy app. You can download it from the App Store or Google Play. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-11-22 Bonnie & Friends Hour 3
March 11, 2022 16:33 - 51 minutes - 47.5 MB00:20 - Fargo City Public Works Director Ben Dow chats with Bonnie and Friends about pothole season and the conditions of Fargo's streets. Download the Fargo One app from the App Store or Google Play to report any service issues to the City of Fargo. 13:03 - Ag Director Bridgette Readal joins the show with the latest agriculture news. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-11-22 Bonnie & Friends Hour 2
March 11, 2022 16:09 - 50 minutes - 46.4 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-11-22 Bonnie & Friends Hour 1
March 11, 2022 16:06 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-10-22 Bonnie & Friends Hour 4
March 10, 2022 16:41 - 22 minutes - 20.3 MB00:20 - Minnesota Toward Zero Deaths Program Director Katy Kressin talks with Bonnie and Friends about road safety and gives helpful advice on driving safely. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-10-22 Bonnie & Friends Hour 3
March 10, 2022 16:26 - 50 minutes - 45.9 MB00:24 - Maartje Murphy of Cow’s and Co Creamery talks with Bonnie and Friends. 13:14 - Ag Director Bridgette Readel reports on the most current agriculture news. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-10-22 Bonnie & Friends Hour 2
March 10, 2022 16:11 - 48 minutes - 44.3 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-10-22 Bonnie & Friends Hour 1
March 10, 2022 16:08 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-09-22 Bonnie & Friends Hour 4
March 09, 2022 16:34 - 22 minutes - 20.7 MB00:33 - Licensed Registered Dietitian Elizabeth Magee joins Bonnie and Friends with health and nutrition tips. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-09-22 Bonnie & Friends Hour 3
March 09, 2022 16:23 - 49 minutes - 45.5 MB00:45 - Great Plains Food Bank Chief Executive Officer Melissa Sobolik talks with Bonnie and Friends about food shortages at Great Plains. 10:59 - Ad director Bridgette Readel reports in on the latest news in agriculture. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-09-22 Bonnie & Friends Hour 2
March 09, 2022 16:05 - 49 minutes - 45 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-09-22 Bonnie & Friends Hour 1
March 09, 2022 16:01 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-08-22 Bonnie & Friends Hour 4
March 08, 2022 16:44 - 20 minutes - 19 MB00:41 - RE/MAX Legacy Realty agent David Noah joins Bonnie and Friends. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-08-22 Bonnie & Friends Hour 3
March 08, 2022 16:30 - 49 minutes - 45.5 MB00:14 - Dean of the NDSU School of Business and head of the Challey Institute of Economic Studies Dr. Scott Beaulier joins the show to talk about increased economic prices and the upcoming Midwest Economic Outlook Summit event on March 24th. 12:08 - Ag Director Bridgette Readel reports on the latest agriculture news. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-08-22 Bonnie & Friends Hour 2
March 08, 2022 15:55 - 51 minutes - 47.2 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-08-22 Bonnie & Friends Hour 1
March 08, 2022 15:53 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-07-22 Bonnie & Friends Hour 4
March 07, 2022 16:42 - 21 minutes - 19.4 MB00:15 - Village Cooperative's Director of Sales Steve Jahnke joins Bonnie and Friends. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-07-22 Bonnie & Friends Hour 3
March 07, 2022 16:23 - 51 minutes - 47.1 MB00:22 - Sherri Hashbarger Director of Marketing and Communications at The Village Family Service Center talks with Bonnie and friends about the upcoming Bowl For Kid's Sake events held on March 24 and March 25. 12:35 - Ag Director Bridgette Readel joins Bonnie and Friends with the latest agriculture news and updates. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-07-22 Bonnie & Friends Hour 2
March 07, 2022 15:53 - 55 minutes - 50.5 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-07-22 Bonnie & Friends Hour 1
March 07, 2022 15:50 - 59 minutes - 54.9 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-04-22 Bonnie & Friends Hour 4
March 04, 2022 16:50 - 21 minutes - 19.3 MB00:20 - Big Game James McCarty joins Bonnie and Friends. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-04-22 Bonnie & Friends Hour 3
March 04, 2022 16:41 - 52 minutes - 48.5 MB00:20 - Princess of America Miss Northern States Ambassador Addie Loerzel joins the show to talk about her experiences with the Sunshine Foundation, becoming a Princess of America ambassador, and how she started Addie’s Royal Cupcake Stand. 13:35 - Ag Director Bridgette Readel give the latest Ag news. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-04-22 Bonnie & Friends Hour 2
March 04, 2022 16:19 - 47 minutes - 43.6 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-04-22 Bonnie & Friends Hour 1
March 04, 2022 16:16 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-03-22 Bonnie & Friends Hour 4
March 03, 2022 16:56 - 21 minutes - 20.1 MB00:20 - ND Small Business Development Centers Business Advisor and Cares Program Manager Gregory Syrup joins Bonnie and Friends. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-03-22 Bonnie & Friends Hour 3
March 03, 2022 16:43 - 51 minutes - 47.3 MB00:39 - Moorhead Spuds Hockey Coach Jon Ammerman joins the show to talk about the Spuds heading to the State Tournament. 13:15 - Ag Director Bridgette Readel gives the latest Ag news updates. 31:36 - Cenaiko Productions Vice President Barry Cenaiko joins the show with info on the Red River Valley Sportsmen's Show happening today at the Fargodome. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-03-22 Bonnie & Friends Hour 2
March 03, 2022 16:11 - 52 minutes - 47.9 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-03-22 Bonnie & Friends Hour 1
March 03, 2022 16:01 - 59 minutes - 54.8 MBJoin Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.
3-02-22 Bonnie & Friends Hour 4
March 02, 2022 16:34 - 22 minutes - 21 MB00:20 - Licensed Registered Dietitian Elizabeth Magee joins the show to answer health and diet questions. Join Bonnie Amistadi every weekday from 5-8:30 a.m. Subscribe on Spotify, Apple, or Google.