What Should Your Gym Session Look Like?
Bones To Bulk
English - March 13, 2023 08:00 - 9 minutes - 8.92 MB - ★★★★★ - 38 ratingsHealth & Fitness buildingmuscle howtogainmass leanmuscle musclebuilding musclemass skinnytobuff Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Do You Really Need Supplements?
Next Episode: Getting Your Mindset Right
What should your gym routine look like? How many sets should do? How many reps? How long should you spend in the gym? What muscle groups should you work out together? I'm answering all those questions in this episode.
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Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
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