Previous Episode: What Does Fitness Mean?
Next Episode: Should You Go On a Diet?

Is there such a thing as the perfect workout plan? I share my thoughts, as well as why it's so important to have a plan in place. But don't worry I cover what that plan should look like, and it's not as complicated as you would think.


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Music Info: Adventure - AShamaluevMusic.


Music Link: https://youtu.be/O0pLKipIRdg

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