How to Start Getting in Shape

Bones To Bulk

English - December 10, 2020 09:00 - 9 minutes - 13.1 MB - ★★★★★ - 38 ratings
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Previous Episode: Does Fitness Require Perfection?

Next Episode: Targeting Fat Loss

With the million and one fad diets, workout programs, shakes, supplements and more how do you know where to start? I started out barely being able to afford groceries, and using my apartment's small gym. You don't have to have access to fancy gyms, or huge resources to start getting fit and healthy.

Join the text community by texting "podcast" to 706-222-7551

Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk

Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk

Follow me on Instagram:

https://www.instagram.com/bonestobulk

Want to set up a 10 minute free consult call with me? Email me at: [email protected]

Music Info: Adventure - AShamaluevMusic.

Music Link: https://youtu.be/O0pLKipIRdg