Welcome back to the Boldly Courageous Podcast! Today we are chatting all things relationships: friendships, romantic relationships as well as professional relationships. Human connection is vital to a happy and joy-filled life, however the greatest point of pain for most people is relationships. This episode will explore many different aspects of relationships and ways to be more intentional with the ones you have in your life. 


 


In this episode you will learn:


How to assess what is working and what is not in your relationships
The importance of taking ownership for the quality of your relationships
To clearly define your own values and the values of others
Why it’s important to trust yourself when it comes to other people’s energy
To avoid shiny object syndrome and focus on what is truly present 
The importance of asking good questions for deeper connection
How to assess the energy exchange in your relationships
Why having clear communication will save you from pain down the road
That vulnerability is the pathway to deep connection
Ways to support others and ask for support
Why knowing the different love languages will help you build stronger relationships

Episodes Mentioned Today:


Ep. 8 How To Navigate Difficult Conversations : listen here


Ep. 49 Cultivating Female Relationships : listen here


 


Be Boldly Courageous with Melissa:


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