25 Ways To Be A Better Athlete

Let's Go! Here are 25 ways for athletes to up their game. Thank you for listening to the podcast.

#2 Wear better shoes off the court

#8 Figure out if food is helping your or hurting you (same with your weight)

Halfway: Time for a gift! Check out the full episode to get a major discount!

#16 Know your role

#22 Find ways to set intrinsic, process driven goals