[coaching] Sam on confidence in the face of possible social judgment and risks in business

Sam gets help with stressing over the possibility of being judged on a first date and about the risks of running a business. 

 

Mentioned in this episode:

Homework: Then What/Worst Case Scenario, adapted from Then What exercise Homework: Don’t Worry, Prepare Tip: When sharing something difficult, give the person a year to deal with the info and come around (as suggested by Dan Savage) Homework: Mindfulness about thoughts

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Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided. 

Host: Masha Evpak

Sound Editor: Bart Cameron and Masha Evpak