Body & Soil Podcast
6 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 1 ratingHow to Save Yourself & The Planet from Your Kitchen Table.
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Episodes
Dr. Gundi Rhoades on Pregnancy and Why Eating Organic Is so Important to Have a Healthy Baby
June 22, 2021 12:06 - 51 minutes - 70.3 MBPesticides can have a huge impact on the health of your baby! During the development of a baby inside the uterus, numerous nutrients and minerals are needed to ensure all the baby’s structures grow as they should. Specifically, vitamins like folic acid and chemicals such as manganese are needed for the neurological development of your baby. However, pesticides such as RoundUp kill the bacteria involved in the production of folic acid inside your body. Plus, the glyphosate that’s part of Ro...
The Role of Gut Bacteria on Your Happiness and Health with Gundi Rhoades
May 31, 2021 20:43 - 1 hour - 82.4 MBGut bacteria is key to your happiness! It sounds like a weird concept, doesn’t it? However, studies have shown that gut bacteria have an extremely important role in your happiness and your physical and mental health. In this episode, Gundi reunites with nature researcher Ria Jago to talk about the important role of the gut microbiome and how essential it is to our lives. They discuss the role of bacteria in the production of serotonin, the happiness hormone. Plus, they also reveal the imp...
The Role of Gut Bacteria on Your Happiness and Health with Ria Jago and Gundi Rhoades
May 31, 2021 20:43 - 1 hour - 82.4 MBGut bacteria is key to your happiness! It sounds like a weird concept, doesn’t it? However, studies have shown that gut bacteria have an extremely important role in your happiness and your physical and mental health. In this episode, Gundi reunites with nature researcher Ria Jago to talk about the important role of the gut microbiome and how essential it is to our lives. They discuss the role of bacteria in the production of serotonin, the happiness hormone. Plus, they also reveal the imp...
Ria Jago on the Richness of Whole Wheat & Why Gluten Is Not the Real Problem
May 17, 2021 20:00 - 44 minutes - 60.9 MBMuch has been said about gluten and the adverse effects of consuming wheat, yet, it continues to be one of the main staples around the world. But do you know why gluten is so bad for you? And did you know that by simply switching from white wheat to whole wheat you can see changes that range from no bloating to mood improvements? In this episode, Gundi Rhoades and nature researcher Ria Jago discuss the benefits of whole wheat. They go over the many nutrients a single whole grain of whole wh...
Body & Soil Podcast
March 18, 2021 15:03 - 50 minutes - 69.6 MBWelcome to Body & Soil Podcast with Dr. Gundi Rhoades! See acast.com/privacy for privacy and opt-out information.
Gundi Rhoades on How Organic Food Can Change Your Life and Save the Planet
March 18, 2021 15:03 - 50 minutes - 69.6 MBWelcome to Body & Soil! This podcast is all about learning how and why changing your diet and going organic can improve your health and literally save the world. As some diseases like autism show an increase in incidence from 1 in 3,000 to 1 in 48, a closer look at how to deal with this is and what is causing it is needed. Plus, most of humanity has seen and experienced the effects of climate change, which all translates into a collapse of ecosystems worldwide. Gundi Rhoades is a German ve...