Why an RD is an Excellent Glucose Detective - an AMA with Alyssa Wilson, Registered Dietician and Signos Metabolic Coach

Body Signals, a Signos Podcast

English - May 16, 2022 22:00 - 43 minutes - 29.7 MB - ★★★★★ - 39 ratings
Health & Fitness health fitness dieting weight loss blood sugar cgm signos Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Lifting Weights to Lose Weight an Interview with Lift Society's Dave and Dylan Schenk

Next Episode: Can Melatonin Make You Fat? AMA Part II with Signos Co-founder Dr. William Dixon

On this episode, we take Signos member's questions including:

Why do I spike when I have monk fruit, stevia or other sugar substitutes?What is carb cycling and is it good for you?The difference between good and bad glucose spikesWhat's the optimal strategy for glucose levels, spikes and losing weight.

This and more on this fascinating episode.