Pizza, Wine, and Precision Nutrition: an Interview with Dr. Suneil Koliwad (Part 2)

Body Signals, a Signos Podcast

English - July 07, 2021 02:00 - 39 minutes - 27.5 MB - ★★★★★ - 39 ratings
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Previous Episode: Why Diets Work, But The Weight Comes Back, Interview with Dr. Suneil Koliwad (Part 1)

Next Episode: Supercharge healthy weight loss with functional nutrition. A conversation with Jodi Geigle, nutritionist and Signos Director of Customer Experience.

Host Bill Tancer Interviews Dr. Suneil Koliwad, Chief of the Division of Endocrinology and Metabolism at UCSF. They explore how monitoring the variation of glucose levels via a CGM is ground-breaking for precision nutrition and is redefining what's possible for weight loss. Dr. Koliwad discusses how exercise affects your glucose, the interaction between carbs, fat and alcohol, and the reason why general food guidelines are flawed.