What you should know about Vitamin K2 – the little-known nutrient, deficient in 97% of Western populations. NattoPharma’s Chris Speed, nutritional scientist and dietician, talk with BSc’s Greg Young about the importance of K2 for young, old and athletes. What is it? Are you getting enough from your diet? Strongly tied to cardiovascular health and reduced risk of heart disease, bone density and prevention of osteoporosis, increased V02 max and athletic performance, energy and recovery, Vitamin K2 could be the supplement you didn’t know you needed.


 


The Palaeolithic diet and cardiometabolic syndrome: Can an ancient diet be the way of the future?https://www.sciencedirect.com/science/article/pii/S2212958818300144


Can omega-3 polyunsaturated fatty acids improve metabolic profile in polycystic ovary syndrome (PCOS)?https://www.sciencedirect.com/science/article/pii/S2212958817301179


Methylenetetrahydrofolate reductase (MTHFR): Mythology or polymorphism(ology)?https://www.sciencedirect.com/science/article/pii/S2212958817300058


Can methylenetetrahydrofolate reductase (MTHFR) polymorphisms increase the risk of chronic disease, such as non-alcoholic fatty liver disease (NAFLD)?https://www.sciencedirect.com/science/article/pii/S2212958817300125


The effect of omega-3 polyunsaturated fatty acids on fibrin and thrombin generation in healthy subjects and subjects with cardiovascular diseasehttps://www.ncbi.nlm.nih.gov/pubmed/25703517


Effects of omega-3 polyunsaturated fatty acids on platelet function in healthy subjects and subjects with cardiovascular diseasehttps://www.ncbi.nlm.nih.gov/pubmed/23329646


The influence of diet and nutrients on platelet functionhttps://www.ncbi.nlm.nih.gov/pubmed/24497119


The influence of herbal medicine on platelet function and coagulation: a narrative reviewhttps://www.ncbi.nlm.nih.gov/pubmed/25839871


Comment on "Danshen and the Cardiovascular System: New Advances for an Old Remedy"https://www.ncbi.nlm.nih.gov/pubmed/26951503


Effect of omega-3 fish oil on cardiovascular risk in diabeteshttps://www.ncbi.nlm.nih.gov/pubmed/20534874


Diurnal changes and levels of fibrin generation are not altered by continuous positive airway pressure (CPAP) in obstructive sleep apnoea (OSA). A randomised, placebo-controlled crossover studyhttps://www.ncbi.nlm.nih.gov/pubmed/22334531


Effects of continuous positive airway pressure on coagulability in obstructive sleep apnoea: a randomised, placebo-controlled crossover study