![Body Science Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/3f/dd/fa/3fddfa5f-c376-9b8e-ccb6-c162bbe7c301/mza_1390571315394438709.jpg/100x100bb.jpg)
Dan Conn speaks mental health during his rise to fame
Body Science Podcast
English - March 27, 2019 20:19 - 44 minutes - 81.5 MB - ★★★★ - 72 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Insulin Resistance and Weight Loss
Next Episode: What to Eat and When for Top Athletic Performance
Fitness industry heavyweight and ex NRL star Dan Conn opens up to Body Science founder Greg Young about the mental health challenges he’s faced on his rise to fame. He explains how hitting a low point helped him discover his true passion for both physical fitness and mental wellness, and shares his top coping strategies to manage depression. His key message? It’s not weak to speak. With 45% of Australians experiencing a mental health condition in their lifetime, it’s time we step up and talk about it.