![Body Science Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/3f/dd/fa/3fddfa5f-c376-9b8e-ccb6-c162bbe7c301/mza_1390571315394438709.jpg/100x100bb.jpg)
#273. WHY PEOPLE STRUGGLE TO LOSE FAT WITH DR MAC
Body Science Podcast
English - November 09, 2022 05:30 - 50 minutes - 94.3 MB - ★★★★ - 72 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #272. Debunking fitness myths with Dr Mac
Next Episode: #274. WHAT SHOULD YOU BE LOOKING FOR IN A THERMOGENIC?
In this episode, we're discussing the topic of losing fat with Dr. Mac. If you're struggling to lose fat, then this video is for you!
Dr. Mac discusses the various factors that play a role in fat loss, from diet to exercise to supplementation. He shares his tips on how to lose fat the healthy way, and helps you to understand why people tend to struggle to lose fat.
Dr. Chris McLellan
Professor of Exercise and Sports Science, Ph.D., Physiotherapist, Performance Science Practitioner & Researcher.
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud, or iTunes channel and subscribe.