21 Days to Vegan

Body Science Podcast

English - June 13, 2019 11:28 - 52 minutes - 48.4 MB - ★★★★ - 72 ratings
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Previous Episode: What Everyone Gets Wrong About Weight Loss

Next Episode: Is a 1200 Calorie Diet Right For You?

Are you 'plant curious'? More and more people are going vegan and eating plant-based — from professional athletes to celebrities and everyday people. With purported benefits for heart health, cholesterol levels, weight loss, longevity, energy and even recovery times, could embracing a plant-based diet be for you?

We chat with model, lifestyle ambassador and proud vegan Alexander Glover about how adopting a plant-based diet improved his quality of life, and the simple steps you can take to enhance your own nutrition and well-being.

His philosophy? Try it for 21 days and decide for yourself. You've got nothing to lose and so much to learn.

#21Days2Vegan
Follow Alex on Instagram @alexander__glover

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes ONLY - please discuss any information in this podcast with your health care professional, before making any changes to your current lifestyle.