#195. Falling in love with Creatine again with Tatiana Marinho

Body Science Podcast

English - February 03, 2021 05:00 - 24 minutes - 46 MB - ★★★★ - 72 ratings
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Previous Episode: #194. Nutrition for mental health with Nicolette Casarotto

Next Episode: #196. Managing the noise with Dr Craig Duncan

This week we talk science and facts on creatine with Nutritionist Tatiana Marinho. Creatine is arguably one of the most researched and longest-standing supplements of all time. We dig deep on why you should be taking creatine as part of your daily supplement routine and how it helps everything from brain health to muscle development, strength and overall health.

Are you on the Gold Coast and would like to book a consultation with Tatiana? Visit Ferry Road Physio.

Follow Tatiana on IG @marinho_tatiana

Tatiana Marinho

Practising Nutritionist

B.P.H. Nutrition

Master of Nutrition & Dietetics

Master of Public Health