#193. Your program isn't smashing your goals? With Andy Ginn

Body Science Podcast

English - January 20, 2021 04:30 - 5 minutes - 11.1 MB - ★★★★ - 72 ratings
Fitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #192. What you need to know about calories with Tatiana Marinho

Next Episode: #194. Nutrition for mental health with Nicolette Casarotto

Australian renowned personal trainer, coach, and athlete Andy Ginn is back in HQ to tell us why we are plateauing with our training results and how we can get back in the game.

Follow Andy Ginn on IG @andy_ginn https://www.instagram.com/andy_ginn/

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast

Or find us on Spotify, YouTube, SoundCloud or iTunes.