This week we talk to Paulo Polimeno on what it took for him to become an elite Brazilian Jiu-Jitsu Athlete. When moving to Australia in 2010, he was just 1 of 3 people in the country to have earned his Black Belt and is now teaching one of the most fastest growing sports in the world at Flow Martial Arts.


 


Follow Paulo on IG @phpolimeno


Flow Martial Arts.


 


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