#186. How to be the better version of you with Luke Mathers

Body Science Podcast

English - December 02, 2020 06:22 - 21 minutes - 40.8 MB - ★★★★ - 72 ratings
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Previous Episode: #185. An important conversation about suicide with Davina Donovan

Next Episode: #187. Iron legends Matt & Brielle talk life as a couple

This week we chat with Luke Mathers, Author of Stress Teflon about how using your alter ego can inspire you to be a better version of you

Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him. You can find the book Stress Teflon and find out more about Luke at https://lukemathers.com.au/.

Follow Luke on Instagram at @finding.carlos

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast

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