#176. Women’s Health Essentials with Nutritionist Tatiana Marinho

Body Science Podcast

English - September 23, 2020 04:30 - 23 minutes - 43.5 MB - ★★★★ - 72 ratings
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Previous Episode: #175. Suicide Prevention and Building Mental Resilience with Clint Adams

Next Episode: #177. How to make bad habits difficult and good habits easy with Luke Mathers

This week we talk to Body Science Nutritionist and dedicated endurance athlete Tatiana Marinho.

Talking all things women's health, Tatiana gives us some essential insights and key nutrition tips for optimal women's health. From looking after your stress levels and how cortisol could contribute to your weight loss to what you can eat every day to improve your overall health and wellness.

Are you on the Gold Coast and would like to book a consultation with Tatiana? Visit Ferry Road Physio https://www.ferryrdphysio.com.au/functional-nutrition/

Follow Tatiana on IG @marinho_tatiana

Tatiana’s Qualifications:

B.P.H. Nutrition - Griffith University

ANutr.

Master of Nutrition & Dietetics – Current

Functional Medicine (Post-grad) – Functional Medicine University (USA)