The Alexander Technique approach to achieving good posture

Body Learning: The Alexander Technique

English - January 28, 2013 05:00 - 21 minutes - 9.85 MB - ★★★★ - 41 ratings
Health & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Alexander Technique and Rolfing

Next Episode: An Alexander Technique teacher talks about her experience using With Gravity while walking on a windy day

Send us a Text Message.

Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks with Robert Rickover about how the Alexander Technique can help you improve your posture. Carolyn's website: alexandertechniquebrighton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com