Mindful Reality and the Alexander Technique

Body Learning: The Alexander Technique

English - March 17, 2018 04:00 - 29 minutes - 13.4 MB - ★★★★ - 41 ratings
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Jill Eng, an Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how she has combined Eastern practices, meditation and the Alexander Technique to create the mindfulness practice she calls Mindful Reality. Jill's website: JillEngMindfulReality.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Learn how you can support this and other Alxander Technique sites: AlexTechExpress.com/support