Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
Body Learning: The Alexander Technique
English - October 10, 2017 04:00 - 6 minutes - 3.22 MB - ★★★★ - 41 ratingsHealth & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Next Episode: Introduction to the Alexander Technique
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support