How the Alexander Technique can Help You Regulate Your Nervous System

Body Learning: The Alexander Technique

English - July 05, 2022 22:00 - 22 minutes - 15.1 MB - ★★★★ - 41 ratings
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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about her work with regulation of the nervous system, and how it is influenced by the principles of the Alexander Technique. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com