How the Alexander Technique can help with pregnancy and childbirth

Body Learning: The Alexander Technique

English - October 22, 2012 04:00 - 23 minutes - 10.8 MB - ★★★★ - 41 ratings
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Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help you go through pregancy and childbirth with greater ease and comfort. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com