Guided Constructive Rest with Meade Andrews

Body Learning: The Alexander Technique

English - November 08, 2022 21:00 - 27 minutes - 18.8 MB - ★★★★ - 41 ratings
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Next Episode: F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.

This talk was given live during a session at the third annual ATTGP online Alexander Technique Summit in October 2022, and is designed to be listened to while lying down in Constructive Rest. Meade is an Alexander Technique teacher in Lawrenceville and Princeton, NJ. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com. Meade’s website: meadeandrews.net. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest. More information about the Alexander Technique: AlexanderTechnique.com