Guided Constructive Rest with Ariel Weiss
Body Learning: The Alexander Technique
English - November 08, 2022 21:00 - 22 minutes - 15.8 MB - ★★★★ - 41 ratingsHealth & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can Self Awareness be a Hindrance to effective Self Directing?
This talk was given live during a session at the third annual ATTGP online Alexander Technique Summit in October 2022, and is designed to be listened to while lying down in Constructive Rest. Ariel is an Alexander Technique teacher in Philadelphia and Wallingford, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com. Ariel’s website: atphila.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest. More information about the Alexander Technique: AlexanderTechnique.com